7 Minutes For Yourself

Positive Vibe Media, LLC

7 Minutes For Yourself

Positive Vibe Media, LLC

Mental Health

7 Minutes For Yourself

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7 Minutes For Yourself is a daily podcast created with busy moms in mind. As a mom myself, I understand you have a lot on your plate, and it can be hard to find time for yourself. Join me, Christina Ina, each morning as I share tips, stories, and strategies for self-care, plus a whole lot more to help you feel more grounded and energized as you take on your day.

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From Good to Unstoppable: How to Elevate Your Performance to New Heights
Unleash your full potential with our groundbreaking content on elevating your performance from good to unstoppable. Gain valuable insights and practical tips for overcoming obstacles, maximizing productivity, and achieving extraordinary results. This transformative content is a game-changer for anyone striving for greatness in their personal or professional pursuits. Take the first step towards unlocking your true capabilities.

18 Feb, 2024 - 07:07
From Wanting to Winning: The Secret Sauce to Mastering Your Desires
Uncover the transformational journey from wanting to winning in our latest episode. Discover the powerful strategies and mindset shifts that are essential for mastering your desires and achieving success. If you're ready to unlock your full potential and turn your dreams into reality, this episode is a must. Join us on this empowering journey – Listen now!

17 Feb, 2024 - 07:16
The Power of Persistence: How to Conquer Any Obstacle in Life
Unleash the unstoppable force of persistence with The Power of Persistence. Gain invaluable knowledge on overcoming adversity, building resilience, and staying motivated in the face of challenges. Let this empowering content guide you towards achieving your goals, no matter how daunting they may seem. Take charge of your future - listen now and conquer any obstacle that comes your way!

16 Feb, 2024 - 07:28
Redefining Victory: Why Accepting Defeat is Essential for Winners
In this inspiring episode, discover how acknowledging failure can be an integral part of achieving greatness. Harness the power of setbacks to propel yourself forward, and gain invaluable wisdom on why accepting defeat is essential for true winners. Don't wait – press play now and redefine your path to success.

15 Feb, 2024 - 07:50
Revamp Your Confidence: Easy Tips for Embracing a Stronger Self Image
Elevate your self-confidence with these Easy Tips for Embracing a Stronger Self Image. In this enlightening episode, you'll learn simple yet effective techniques for boosting assertiveness, improving posture, and fostering a more confident outlook. Take the first step towards unlocking your full potential by tuning into this transformative content. Start embracing a stronger sense of self - click play and listen now!

14 Feb, 2024 - 06:49
The Game-Changing Principles That Will Catapult You Toward Your Goals
Embark on a journey of discovery as we reveal the groundbreaking principles that can accelerate your progress towards achieving your goals. Gain access to proven strategies and insights that will empower you to reach new heights of success. Don't let this chance slip away - listen today and equip yourself with the tools needed to make extraordinary strides towards fulfilling your aspirations.

13 Feb, 2024 - 07:35
The Power of Belief: How to Cultivate a Life of Great Expectation
Embark on an eye-opening journey with The Power of Belief as we explore the profound impact belief has on shaping our lives. Unearth how embracing an outlook centered on great expectation can unlock limitless potential, cultivate resilience, and bring dreams to fruition. Equip yourself with actionable insights for developing unshakable faith that propels you towards extraordinary outcomes. Elevate your mindset today – don't miss out, listen now!

12 Feb, 2024 - 06:02
The Art of Mental Detox: How to Reset and Refresh for Peak Performance
Discover the transformative power of mental detox in this captivating video. Learn effective techniques to reset and refresh your mind for peak performance, allowing you to unlock your full potential. Gain valuable insights on stress management, and cognitive strategies that will elevate your mental well-being. Don't miss out on this opportunity to revitalize your mind! Listen to this episode now and embark on a journey towards peak performance.

11 Feb, 2024 - 06:20
Crushing Doubt: How to Build Unbeatable Confidence Quickly!
Discover the secrets to unshakable confidence in Crush Doubt and Own the Room. In this empowering episode, you'll learn practical techniques for silencing doubt, projecting unwavering confidence, and captivating any audience. It's time to break free from limitations and become a force to be reckoned with. Ready to take charge of your life? Don't miss out – listen to this life-changing audio today!

10 Feb, 2024 - 07:37
Level Up Your Life with these Transformative Self-Reflection Questions
Embark on a journey of self-discovery and personal growth with our latest episode. Dive deep into these thought-provoking questions designed to help you gain clarity, set meaningful goals, and unlock your full potential. Ready to take the next step towards a more fulfilling life? Watch the video now and start your transformation today.

9 Feb, 2024 - 07:20
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