“I’ve always wanted to change the world. … Sitting at the end of those 48 hours (at the Level 1), I was like, ‘This is how you change the world.’” https://www.crossfitwonderland.com/ affiliate owner and https://www.crossfit.com/certifications/ https://www.instagram.com/lambrayliving/?hl=en joins host https://www.instagram.com/adrianconway_/?hl=en on the “More Than Fitness” podcast to share her story about becoming a CrossFit gym owner, changing lives, and coaching CrossFit Games champion https://www.instagram.com/adlerjeff/?hl=en In 2023, Lambray became https://youtube.com/shorts/4erF-xu0uRc?feature=share to lead an athlete to the title of Fittest on Earth, coaching Adler — a five-time Games athlete — to his https://youtube.com/shorts/M3NxynZIL-Y?feature=share. But when she first started CrossFit and took her Level 1, she thought her career would go in a different direction.In today’s episode, Lambray dives into her passion for changing lives through CrossFit and its methodology. She details her experience coaching in other gyms, discusses her dream to be on the Seminar Staff, and expands on her desire to help people own their health journeys to be independent later in life. Lambray opens up about meeting Adler, seeing his potential as an athlete, and becoming his coach. She explains how communication and asking questions strengthen their coach-athlete relationship, and shares the highs and lows of their CrossFit journey, leading up to his 2023 title. Tune in to hear more on Lambray’s role as a coach to everyday athletes and to the Fittest Man on Earth, being an affiliate owner and wanting to change the world, and how and why CrossFit works for everyone.

Take a trip down CrossFit Open Memory Lane with Dan Bailey and Scott Panchik. Live announcements and head-to-head matchups of CrossFit Open workouts started in 2013. CrossFit Games athletes and fan favorites Bailey and Panchik were the first to battle through burpees and snatches in front of a live audience for the announcement of Open Workout 13.1 at CrossFit Vitality in Charlotte, North Carolina. Tune in to hear Bailey and Panchik reminisce about their experience with host Chase Ingraham in this new episode of the CrossFit Games podcast. Make memories of your own — sign up for the 2024 CrossFit Open today and tune in to the live announcement of Open Workout 24.1 on Feb. 29. More information coming soon at http://games.crossfit.com/. Learn more and sign up for the CrossFit Open here → https://games.crossfit.com/open/overview?utm_source=social&utm_medium=youtube&utm_campaign=24open

“No, we're not going to do an equipment list this year. But I will say and I think I already have made it pretty clear that, like, we are very committed to using an equipment profile, that's, you know, it's pretty vanilla.” CrossFit Competition Director Adrian Bozman joins host Chase Ingraham on today’s episode to discuss all things https://games.crossfit.com/open/overview?utm_source=owned&utm_medium=internal&utm_campaign=24open, including simple changes to past requirements, balancing programming, and regional exemptions. The CrossFit Open began in 2011. It was CrossFit’s first online competition. Since then, the first stage of the CrossFit Games season has evolved into a three-week global competition, uniting hundreds of thousands of people for fun and friendly competition. In today’s episode, Boz shares changes to the 2024 Open, highlighting easier-to-read scorecards, the elimination of rigid floor plans, and easier access to equipment. He also describes the challenges and nuances of balancing the programming for the Quarterfinals stage, and the differences between advancing your fitness and testing your fitness. For those applying for https://games.crossfit.com/announcement/14453#:~:text=Important%20note%3A%20If%20an%20athlete,1%2C%202024. ahead of the start of the Open, Boz explains the qualification process at length and urges athletes to apply before the deadline — Feb. 1. Tune in to hear why Boz is excited for the 2024 season, why the Open will be more accessible than ever, and why there will not be an equipment list for this year’s competition. Register for the 2024 CrossFit Open today and get ready for an incredibly fun year, starting Feb. 29 with the live announcement of Open Workout #24point1. If you’re an athlete seeking regional exemption and meet the criteria outlined in the https://games.crossfit.com/rules, fill out this form https://docs.google.com/forms/d/e/1FAIpQLSfQndPL3bAgeCxZXGWMTqdAvEnN0dy2ZZDXxa1wPoTUtk2UxQ/viewform by Feb. 1, 2024.

“Just because something may be out of your reach … is exactly why you should try to reach for it, whether you do it or not in the Open. … It's a great epiphany or enlightening moment of where you're at and where you could be.” — Chase Ingraham Host https://www.instagram.com/chase_ingraham/?hl=en sits down with CrossFit Games Affiliate Cup champion and host of the “https://linkpaw.com/MTFPodcast https://www.instagram.com/adrianconway_/?hl=en to discuss the https://games.crossfit.com/open/overview and https://games.crossfit.com/article/what-crossfit-open-and-why-should-i-sign/open to take on the challenge this year. After reminiscing on their own CrossFit beginnings and Open experiences as participants, coaches, and affiliate owners, Ingraham and Conway explore reasons why some may be hesitant or nervous to participate and dive into the immense value of challenging yourself and doing hard things. Signing up for the CrossFit Open is a great place to start. Tune in to learn more about the 2024 CrossFit Open and how to get a special CrossFit Open T-shirt, why tackling the Open at a CrossFit gym is an unmatched and magical experience, and why the Open is much more than just three weeks of workouts. Register for the CrossFit Open https://games.crossfit.com/register/open?utm_source=owned&utm_medium=internal&utm_campaign=24open.

“This year, I had to commit to a different way of thinking and training with a lot of uncertainty before seeing the fruits of my labor. It was very, very scary the way I had to train this year because I went into the season not even knowing if I was going to compete at all.” Six-time https://games.crossfit.com/athlete/592472 athlete https://www.instagram.com/bethanycf/?hl=en joins the show to share her story of growth, finding self-confidence, working through injuries, and advocating for herself in and outside of the CrossFit gym. Flores grew up as a gymnast and has competed in bodybuilding competitions, triathlons, half-marathons, and obstacle courses. She started CrossFit in 2015 and qualified for her first CrossFit Games in 2017. Most recently, Flores competed at the 2023 CrossFit Games after missing out on the 2022 season due to a back injury. Over the years, Flores has experienced limitations both physically and mentally that forced her to make changes, adjust her training, and grow as a person and an athlete. In today’s episode, Flores describes different injuries and setbacks she’s experienced throughout her athletic career, both physically and mentally. She opens up about the work she’s done to trust herself and the process, finding her identity outside of being an athlete, and adapting her training to fit her daily needs. Flores dives into listening to your body and the importance of scaling workouts as needed to create longevity in CrossFit as a sport and a lifestyle. Throughout the episode, Flores also talks about balancing her career as an athlete and her husband Randy’s career as a strength and conditioning coach for the Los Angeles Lakers, dealing with insecurities, and competing at the Rogue Invitational. Tune in to hear more of Flores’ story.

“I am really looking forward to the final stages so that we can get a really good look at some of these competitors that maybe we haven’t been able to tell their stories as well as we have in the past. I think being able to shine a spotlight on more athletes at that stage who, they’re working just as hard as anybody else to get there, and so to be able to offer a platform for that, I think, is one of the most exciting things about this season.” https://www.instagram.com/CrossFit/?hl=en recently https://games.crossfit.com/article/2024-season-update-age-group-and-adaptive-expansion?utm_source=owned&utm_medium=internal&utm_campaign=crossfit that will help grow the CrossFit Games championship competition and create new opportunities to shine a spotlight on athletes across all divisions. Competition Director Adrian Bozman joins the show to discuss the announcement and details additional changes for the 2024 CrossFit Games season.In today’s episode, Boz reviews the structure of the season by division, outlines important dates, and explains how to advance through each stage of competition. He also highlights the benefits of the season expansion, offers insight to the changes and updates that were made, and shares his excitement for the new year. For an in-depth look at the 2024 CrossFit Games season and to stay up-to-date, read “A Guide to the 2024 CrossFit Games Season” here → https://games.crossfit.com/article/guide-2024-crossfit-games-season Presented by https://cf.games/23_momentous. Use code CF15 for 15% off your next purchase → https://cf.games/23_momentous

CrossFit recently announced three new partnerships that will help grow the CrossFit Games championship competition and create new opportunities to shine a spotlight on athletes across all divisions. WheelWOD Games, Pit Teen Throwdown, and Legends Championship will host the adaptive and age-group championships for the 2024 CrossFit Games season. The change will dramatically increase the number of masters and teenage athletes competing in the finals, nearly double the number of divisions for adaptive athletes, and provide a chance for CrossFit to evolve its competition model to make the CrossFit Games internationally scalable in the future. The Legends Championship has been one of the premier events for masters athletes for years. Founders Bob Jennings and Joe Linton have been providing a world class experience and opportunity for masters athletes all over the world. Next year, they will host the championship event for the masters divisions for the 2024 CrossFit Games season. Presented by https://www.youtube.com/channel/UCD5RBHvJ7vbSfCHNeRKSqPg. Use code CF15 for 15% off your next purchase → https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkdvR0N0dXdzdzZvSWVUMFhBVFB1VVJWTjBmQXxBQ3Jtc0ttMG1Kai1kMTFaTF9jUnE2NkIzLWFDM1JpMlMxd29uVkZreDMzOEdrUzBoNmJrU3M1M3NNcV9ZNXVaQUFCYzM2Y3BUYnBNWV9MdDFsdFZnMEdzemE1VG05OEtlWDV4RF91bDFaOUtFeGR0Q2p0RVZrNA&q=https%3A%2F%2Fcf.games%2F23_momentous&v=Lzprs-Qnbdo — The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness. Join host Chase Ingraham and various guests in the CrossFit space as they break down the latest news, happenings, and information from the CrossFit Games season. Subscribe to the CrossFit Games podcast and share it with a friend. Like and drop a comment on your favorite episodes. Listen on Apple Podcasts and Spotify → Apple Podcasts → https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbnpnckFHS2RfaWg2UTVMMVFpSE4wRzdfMUl6UXxBQ3Jtc0ttQjFDVUFsbUJxSHJmM2packZlYVJBcVNiVGtVQ0ZreHotNW05ZVpkZlA4UUVBR1ZoUGJjQndFRmk1anF1cGE5NEVZNTAwcTd3dGRKM09IZWlrUUhWM19nd0pmaTRRSHJoRmFNVFFnRnB5alpIM0NVMA&q=https%3A%2F%2Fpodcasts.apple.com%2Fus%2Fpodcast%2Fcrossfit-games-podcast%2Fid1582926950&v=Lzprs-Qnbdo Spotify → https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbjR2UUgtODJ6QWZ4QzBnU2NSc01QY2hqQ0h0UXxBQ3Jtc0tscFowVk1ob3FWWk9FVGlfX25FUGRNOENMUlFvNmJlUjk3TmNwRzl0T3JMLW5SRDQyM0NIYld5eGFMYmxqeU1hSnVyR3QzV19SRkE1REVTMGQ2M3Z3bnpLendnS2tvaVdJNkNnMnVDc3NLUUpfQVdVUQ&q=https%3A%2F%2Fopen.spotify.com%2Fshow%2F6sQXftiF1RlcBrMH0gYBZj%3Fsi%3D619581eee0bc4c0c&v=Lzprs-Qnbdo Google Podcasts → https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbFVnV0FSNW11dXhETnkta1dRSjNpY29iMXdHUXxBQ3Jtc0tsbi1kaTVTYVhNbWZYdGpWUzZqS0pYcFpYMkxxeDNtVjhYNG9nOHhiRUVnUUxGeXRDMFZxODRCeFUyS2szU3lZc1dWeThXYmRoUnlZY3c0M3lHTnFjME1teGhLX0lHcUhBOGdLVEt1MEZsSHAwbUZzYw&q=https%3A%2F%2Fpodcasts.google.com%2Ffeed%2FaHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNTA2NDc5My9lcGlzb2Rlcy9mZWVk&v=Lzprs-Qnbdo Learn more about the CrossFit Games → https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqazRjT3RCdVAySk13SGkyS3Q3VVVFZGhiVkFPUXxBQ3Jtc0trNC1iQk4ySG9USHBnRUtVYUdlUW55cmh5M0NrMEVra1ZqYnRoRFRRZEhYa0NMRUxzZFVXYkdOZjNTbGlqZkFwREM0bDhpQ2QydnJmLWdGdTlCYV9wSTQwNDZjTWVRdkIxZHdjNW1GZHdob29wbDFzOA&q=https%3A%2F%2Fcf.games%2Flearn&v=Lzprs-Qnbdo Learn more about CrossFit → https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTc2bkpZQ2JuT0w5NmFOYlg4OUNGSE1HazNPQXxBQ3Jtc0tsQTE0NjlMdGVUY3RIU0g2cFpMWDh0MDZ6cE5DNjdGQmdwbVEzTUlLak9LNUdEOVNyZjJXbWRqc3QxN3VtN3JLei0xdVdlNl8xcG84bDJ3QU1pdzU0Y01YTFdiVFhmSlRnOG9EVHFtWHpqcXR2QVJoVQ&q=https%3A%2F%2Fwww.crossfit.com%2Fwhat-is-crossfit%2F%3Futm_source%3Dsocial%26utm_medium%3Dyoutube%26utm_campaign%3Dcrossfit&v=Lzprs-Qnbdo Find a CrossFit gym near you → https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbFVvQldhMUxYUmNiMTFNdVFVaG92TWVPWlRUQXxBQ3Jtc0tuMENoU3R2aF9xOUZDRGgtbVpwUklWUWUzRXpCY3NNWTFYbTZWX0hRek1LUlI0c0VuNXhwTE5haW9sU2RLcFItM1Y2SDhZRlUxMkxJZmp0RGJVZzlpaEpDdWpuYjd2N0gtS1hBZVgycmM4QmlDNHhjTQ&q=https%3A%2F%2Fwww.crossfit.com%2Fmap%3Futm_source%3Dsocial%26utm_medium%3Dyoutube%26utm_campaign%3Dcrossfit&v=Lzprs-Qnbdo

CrossFit recently announced three new partnerships that will help grow the CrossFit Games championship competition and create new opportunities to shine a spotlight on athletes across all divisions. WheelWOD Games, Pit Teen Throwdown, and Legends Championship will host the adaptive and age-group championships for the 2024 CrossFit Games season. The change will dramatically increase the number of masters and teenage athletes competing in the finals, nearly double the number of divisions for adaptive athletes, and provide a chance for CrossFit to evolve its competition model to make the CrossFit Games internationally scalable in the future. Pit Teen Throwdown has established themselves as the event to go to for teenage CrossFit athletes over the last four years. Competition Directors Brock and Autumn Yost, and Event Coordinator Stephanie Price join the show to discuss the changes to the season and hosting the championship for the teen division. Presented by https://www.youtube.com/channel/UCD5RBHvJ7vbSfCHNeRKSqPg. Use code CF15 for 15% off your next purchase → https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbFJiUjk2NGladXlveHhLUnJfN2xGOHhYNTA5QXxBQ3Jtc0trWmk4cTVVbnBpcXUxdDU1VUVEaHRZVFhSXzVESUNMZU1CeWxUWWtSN0JuNXJhekprSGtzVzVkMExWTEZBdF94UV8tSHlrS0FzSE5vVkJBMjJ4cmpQTEpLQW9rR0NsUmJpQjVfXzNFWUlkT3FpZVNsMA&q=https%3A%2F%2Fcf.games%2F23_momentous&v=wKfb6Y4VYVw — The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness. Join host Chase Ingraham and various guests in the CrossFit space as they break down the latest news, happenings, and information from the CrossFit Games season. Subscribe to the CrossFit Games podcast and share it with a friend. Like and drop a comment on your favorite episodes. Listen on Apple Podcasts and Spotify → Apple Podcasts → https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTZRN0dXQ2dUUGNjQWUwQmNGb09IUm0yT2Zad3xBQ3Jtc0trMjFMeUdGczd0aEJuUTRMRjdzbllCLXB2anc3QllQTHZaaFdoR3dBYlZmc3Vtc3NvaVlsTjAzYUkxSXBGMnpSWlBsaEwxdzVsMm9nWXRuVFJmc3pqNFJrTEpUQmJBZjA4Q2VLYjYtcUEzR1htLUo2bw&q=https%3A%2F%2Fpodcasts.apple.com%2Fus%2Fpodcast%2Fcrossfit-games-podcast%2Fid1582926950&v=wKfb6Y4VYVw Spotify → https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa3VJX0JiTkVOSzZvd0hPLVBOcmdCWDlVR1dPQXxBQ3Jtc0tuYl9lOGpBbmdIdjlmNkt2MHlfVFA3Sk0zd3J2RW8zUXMxX1BjdEIwSW1XMkEzYmpVN3o0c0t3YWJwaVJaZXpndy1PdVp5OFZNZEtndWxxRjFfS1h6NDgtTFl3RTFVbFNsb2tDLUFnMjFVNEZkQWlQOA&q=https%3A%2F%2Fopen.spotify.com%2Fshow%2F6sQXftiF1RlcBrMH0gYBZj%3Fsi%3D619581eee0bc4c0c&v=wKfb6Y4VYVw Google Podcasts → https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbldLWl9ESV9adUF5dXlYLXNyc1ZUMFo5ci05d3xBQ3Jtc0ttM01oY1hMSXBNQ3ZPUVotRVZjS09zYkhYTFhKNm85UU9uTDlJU0VOYUpKbzM2RjhYVWRzYnBrdnFzX09Kb1hYNGRtZDBFZEc3TUFFdExZcnZiWW4teTRjdElsOENwN0w3MjB4b2VoOU1SdHFhV09tUQ&q=https%3A%2F%2Fpodcasts.google.com%2Ffeed%2FaHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNTA2NDc5My9lcGlzb2Rlcy9mZWVk&v=wKfb6Y4VYVw Learn more about the CrossFit Games → https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2lPQWFVYk1NeEFycFcwWmg5SXNxUUx3WEZ4QXxBQ3Jtc0ttSDQtLVZkdDdxY0xGaXFjR3hxRkkxcElwWnhuRnV1YTBQYVZ5ZkhUMlhhRGdLRU1xdFFyVWF3MXhuV2dSTjhDQlFwZGtCcms4MHQyN3NuVHZ5bmsyVEVXRTBrLTBvTnRDdEo0aWJMTzYza3JCSkRHTQ&q=https%3A%2F%2Fcf.games%2Flearn&v=wKfb6Y4VYVw Learn more about CrossFit → https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkkzRjZqVHRCZ2VwV0dlOTFGbm9PbDM4QmRtUXxBQ3Jtc0tuQU8wU1FCQW5XVkxidWxzcU5yX19ZblpkU0ItZFhDQ3Bma1ZLRU1MRHBrcXRpeDhqZVpHQUxuYXVuejBFZjhqOTlpT1docEhIZ1pxM0NGRC1OMnhiNG9RcXNTSENrUUVCVUV1TVQxaVBhdVZySHVQMA&q=https%3A%2F%2Fwww.crossfit.com%2Fwhat-is-crossfit%2F%3Futm_source%3Dsocial%26utm_medium%3Dyoutube%26utm_campaign%3Dcrossfit&v=wKfb6Y4VYVw Find a CrossFit gym near you → https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbGFlaXdYU1BMRWdFZzN0Q19SN1RuRDBXUTlud3xBQ3Jtc0ttb1UxRTZOVVk4Q2lpd3cyZVFqcWdQRWJDVTAzbVRPa2lYalF1NFlvSVVLMzJMWHhjYS1SdTcweXVEZ2N0S19MaTFLZkxwMHZiVmtIZkc1NWppVE1WUFY0SVlJR2l2d3BmbFU5UDZGM3pDZFdpWURtQQ&q=https%3A%2F%2Fwww.crossfit.com%2Fmap%3Futm_source%3Dsocial%26utm_medium%3Dyoutube%26utm_campaign%3Dcrossfit&v=wKfb6Y4VYVw

In 2020, the CrossFit Games team announced that they would be introducing an adaptive division to the CrossFit Games season. Since then it has yet to catch more flak than traction centering around the implementation, available divisions and standards, and lack of in person representation at The CrossFit Games. Fast forward to 2023, the CrossFit Games have just announced the brand new format for adaptive athletes. New Director of the Adaptive Division and former CrossFit Games Champion Kevin Ogar joins the show. We talk about what went into the decision to make this change and what we can look forward to next year's CrossFit Games season. Visit https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbUJLcjgxcGZnT3hpMHlZaWRsbUpRYVd4OHJFZ3xBQ3Jtc0tsd2dyY3hXNDBYeWNjSEJ5QnpCVktQR1VZNmp5UDhPNXR0Mkp3M001MmVoN1p0NzEtZU11eml2M0N0ZlRWMFVaRnJZT1J5aHlCVkxQMHJ6OGh1Znh5ZGQzNTk3a0FYMjY3Zk5NbG9XQXBIUk9IckE0aw&q=https%3A%2F%2Fcf.games%2F23_momentous&v=Tn43yLUGIY8 and use code CF15 for 15% off your next purchase. Presented by https://www.youtube.com/channel/UCD5RBHvJ7vbSfCHNeRKSqPg. — The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness. Join host Chase Ingraham and various guests in the CrossFit space as they break down the latest news, happenings, and information from the CrossFit Games season. Subscribe to the CrossFit Games podcast and share it with a friend. Like and drop a comment on your favorite episodes. Listen on Apple Podcasts and Spotify → Apple Podcasts → https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDZMNWVnY21haHhIZlhFU2E2U0J1aUdhLWZ6Z3xBQ3Jtc0trQWpmNkxTaVFLVEpBTG1IWS00SWJmdUlPd21HRmVNaDFMNTREa1Q1QnVNbW8yWVB6eFlmM3daMlgyN21ZbDFTTjlQUWFwd3M0VXpmZXNkSjBZSkIzRExqN2ZZUVNtamMwT25LbmFyblNDZkgyMFoySQ&q=https%3A%2F%2Fpodcasts.apple.com%2Fus%2Fpodcast%2Fcrossfit-games-podcast%2Fid1582926950&v=Tn43yLUGIY8 Spotify → https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTA2dVhMTnlJNkMwcWhmM0sxTDQzVjJDQ1lXZ3xBQ3Jtc0ttYTRDdDQ0TzhvclpNV2R3U0ZVNTRtOVNSWVpfaVZKZ1lfYjZ6b013TTNZcHEzVlh4Rk9xV1p6VllISTIwT3U3MUlXaTlnOV9xTHJVdFA0VVRZakd0aDhYQWUtbWhKUmRYNkFnLTVweHh1R3pjZFZaOA&q=https%3A%2F%2Fopen.spotify.com%2Fshow%2F6sQXftiF1RlcBrMH0gYBZj%3Fsi%3D619581eee0bc4c0c&v=Tn43yLUGIY8 Google Podcasts → https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbEpoZk1hSnNuX05oWDM2dnB1cXZkVFcxY3lBUXxBQ3Jtc0tsZkZyOEEwX1huVE03Tk1BcXRYOEhiLWREOHVkUm9NVmlMZHR5UmtDcHdtZHpxLWsxU0hqeURKdExQdFVYSDBRZ0ZRakxPdXVUMmZFeTFTRVpFNVRzbWJ2VXIyU3FuMmlsblZYVWo0eXBVMXliTHpRWQ&q=https%3A%2F%2Fpodcasts.google.com%2Ffeed%2FaHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNTA2NDc5My9lcGlzb2Rlcy9mZWVk&v=Tn43yLUGIY8 Learn more about the CrossFit Games → https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbF9UWnF3b1hKYnBFRDgzZVV5WHk5VTYzMHltZ3xBQ3Jtc0trc1JFY0dQVkdCaGpzaUVZT1liYXZmOHAzbHlRNzNENEx6WDZONy13dGZrWHNzeWJyQW9YTUhZNXkzOUZCQ2tPQUcyU2V1NlpzVGFYR0lwZWNxWWthUWVKOGE4T2dwUm5mbnFMamJnNEJrN0ZmQWhsdw&q=https%3A%2F%2Fcf.games%2Flearn&v=Tn43yLUGIY8 Learn more about CrossFit → https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbWFkSGlsNW54VG1FQVBaRnk4RWoyakU0bXY2QXxBQ3Jtc0tuM1RJZkQ1ZmFNM1BJVGxsZ1ZCTjE0TkFXaGNqcXhwaFdOemlmNE1oZWRUUXk5T3NoZWNKZXVnemRmMU1scFNhWk9CT1JmcVVPeWJTSENDX0FPX3BnN0Y3TnZCYXI4aks4dVBScnZGbm5XWnpXYk1wbw&q=https%3A%2F%2Fwww.crossfit.com%2Fwhat-is-crossfit%2F%3Futm_source%3Dsocial%26utm_medium%3Dyoutube%26utm_campaign%3Dcrossfit&v=Tn43yLUGIY8 Find a CrossFit gym near you → https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbUxjb2ZiUjE1WVk4QjBkNkR3Ym1nN2M4d2dxZ3xBQ3Jtc0tteHJmYXcxX3k5Vl83OE5jcmJ1LVhSRFhnN3JKMVIzTjA2Yk9UbWpmaEhYTnNmcHlHdDRBazh1RzBBUl9lWTFsa0Z1b1UtandoMmVkRHpmLTBOMzZWb1dMMERONnFFUVFHYUcteXRjUVdlM0duLWpGRQ&q=https%3A%2F%2Fwww.crossfit.com%2Fmap%3Futm_source%3Dsocial%26utm_medium%3Dyoutube%26utm_campaign%3Dcrossfit&v=Tn43yLUGIY8

The age old question: Does height play a role in the success of a CrossFit Games athlete? Depending on who you ask and how tall they are, the consensus over the years is that a shorter athlete has the advantage when it comes to success at the CrossFit Games level. However, this year's finale had the highest average height and weight across all athletes in the history of the CrossFit Games? Is this a trend? Is it the programming? Are the tides changing? CrossFit Games veteran Dan Bailey joins the show and helps answer the question, "Does height matter at the CrossFit Games?"