WELCOME TO OUR FRIENDSHIP SERIES! This February join me for a Friendship series on my podcast Real Talk with Rachel Awtrey AND in your email with a 21 day challenge to grow and nurture the friendships you’ve always desired. You’ll get a daily email with an EASY task or challenge, incredible conversations from friendship experts to my very own best girlfriends. Nothing is off the table. Signup for the friendship challenge: https://rachelawtrey.myflodesk.com/februaryfriendshipchallenge We are walking through Being a good friend, enriching your friendships, not leave intentionality up to chance, becoming an expert in your friendship, saying goodbye to friends for good, apologizing and EVERYTHING IN BETWEEN! Today's conversation covers it all! CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: podcast@rachelawtrey.com ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to podcast@rachelawtrey.com EPISODE CREDITS: Podcast Cover Photography: Jay Barr Photography Podcast Post Production and Management: Cait and Phillip Howard of Amplify Boutique Podcast Network: Angie Griffith of Podfluencer Society Intro Music: "Luxurious" by Sunny Tones DISCLAIMERS: The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode. Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising."

Loneliness has become a cultural epidemic, affecting the health and happiness of millions. Busyness, fear of vulnerability, and past pain often stop us from developing the deep friendships we long for. But it’s not supposed to be this way. You were made for people. Today, we talk with Justin Whitmeal Earley about this idea, how to take these practical steps and some "OH DANG THAT'S GOOD" takeaways! Shownotes: http://rachelawtrey.com/podcast CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ CONNECT WITH JUSTIN: https://www.justinwhitmelearley.com/ Grab Justin's Books: https://urlgeni.us/amzn/1HLGS SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: mailto:podcast@rachelawtrey.com ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to mailto:podcast@rachelawtrey.com EPISODE CREDITS: Podcast Cover Photography: Jay Barr Photography Podcast Post Production and Management: Cait and Phillip Howard of Amplify Boutique Podcast Network: Angie Griffith of Podfluencer Society Intro Music: "Luxurious" by Sunny Tones DISCLAIMERS: The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode. Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising."

Join me for a Friendship series on my podcast Real Talk with Rachel Awtrey AND in your email with a 21 day challenge to grow and nurture the friendships you’ve always desired. You’ll get a daily email with an EASY task or challenge, incredible conversations from friendship experts to my very own best girlfriends. Nothing is off the table. You do not want to miss this- it all starts February 1st! Click here to join the Friendship Challenge: https://rachelawtrey.myflodesk.com/februaryfriendshipchallenge

Friendship can be so awkward - like, “hi! Are we friends? Orrr?” We’ve been there, too. From making friends, to determining what kind of friends are our friends and then potential friendship breakups, it can be tricky water to navigate. That’s why we brought in Blake Blankenbecler, a licensed therapist and friendship educator to hit some of these pain points for you! Listen now! More about Blake: https://www.blakeblankenbecler.com/ CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: podcast@rachelawtrey.com ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to podcast@rachelawtrey.com EPISODE CREDITS: Podcast Cover Photography: Jay Barr Photography Podcast Post Production and Management: Cait and Phillip Howard of Amplify Boutique Podcast Network: Angie Griffith of Podfluencer Society Intro Music: “Luxurious” by Sunny Tones DISCLAIMERS: The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode. Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”

It’s another voice memo diary! Rachel shares random thoughts, fave snacks, what God is teaching her, skincare routine, travels coming up she’s excited about all on the go and unfiltered with you!! CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: podcast@rachelawtrey.com ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to podcast@rachelawtrey.com EPISODE CREDITS: Podcast Cover Photography: Jay Barr Photography Podcast Post Production and Management: Cait and Phillip Howard of Amplify Boutique Podcast Network: Angie Griffith of Podfluencer Society Intro Music: “Luxurious” by Sunny Tones DISCLAIMERS: The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode. Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”

If we're honest, we've all been there: "I don't know if I like life right now." It's a thought that creeps in and can steal joy and it's just no fun. Maybe you've felt shame about it, maybe it's a place you're all too familiar with. Today's conversation with Sara Hagerty will take you one step closer to getting out of the rut of this thought (if not completely out!). Join us as we talk about our own lives, limitations and how God meets us in the places we feel "bleh" about. CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: podcast@rachelawtrey.com ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to podcast@rachelawtrey.com EPISODE CREDITS: Podcast Cover Photography: Jay Barr Photography Podcast Post Production and Management: Cait and Phillip Howard of Amplify Boutique Podcast Network: Angie Griffith of Podfluencer Society Intro Music: "Luxurious" by Sunny Tones DISCLAIMERS: The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode. Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.

Have you ever wondered why knowing who God is matters, especially when life throws curveballs? Laney Rene, a true beacon of strength, opens up about her personal journey through heartache and loss. Brace yourselves for a conversation that's raw, real, and filled with hope! In this episode, Laney shares her powerful story of navigating the pain of losing her son at 17 weeks pregnant. But hold onto your seats because she's not just sharing the heartbreak – she's telling us why she could walk through that storm with unwavering hope and faith. Rachel and Laney's infectious energy turns this tough topic into a bubbly and uplifting chat that will leave you feeling empowered and encouraged. So, grab your favorite drink, cozy up, and hit "play" to dive into a conversation that will touch your heart, make you smile, and remind you of the strength found in knowing who God is. It's not just a podcast episode; it's a heart-to-heart session with your favorite girlfriends! CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ GRAB LANEY'S BOOK, "Daughter": https://urlgeni.us/amzn/INk_h SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ SUBSCRIBE TO REAL TALK + for ad free listening + early episodes!! https://apple.co/3rOas4N CONTACT: podcast@rachelawtrey.com ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to podcast@rachelawtrey.com EPISODE CREDITS: Podcast Cover Photography: Jay Barr Photography Podcast Post Production and Management: Cait and Phillip Howard of Amplify Boutique Podcast Network: Angie Griffith of Podfluencer Society Intro Music: "Luxurious" by Sunny Tones DISCLAIMERS: The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode. Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising."

Every year, when I celebrate a birthday, I love rounding up the year with that year's # of things I learned. Soooo, this year, it's 29 things I've learned in 29 years! It's filled with serious, silly, practicals, thought provoking, Biblically-based and some just based on my own convictions. It's a rich one, full of history that I wish I had more time to share the meanings behind, lots of growth and a year full of fun! Here's to 29! I hope you love this one. CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: podcast@rachelawtrey.com ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to podcast@rachelawtrey.com EPISODE CREDITS: Podcast Cover Photography: Jay Barr Photography Podcast Post Production and Management: Cait and Phillip Howard of Amplify Boutique Podcast Network: Angie Griffith of Podfluencer Society Intro Music: "Luxurious" by Sunny Tones DISCLAIMERS: The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode. Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising."

Christmas is SO close! In today's episode, Emily is catching you up on where Rachel has been and we are revisiting Ruth Chou Simon's episode on Advent to prepare for Christmas! LINKS MENTIONED: Get all things Christmas emailed straight to you! https://rachelawtrey.myflodesk.com/christmas Check out our gift guides! https://rachelawtrey.com/christmas Rachel's Amazon Storefront: https://urlgeni.us/amazon/_bY_g CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: podcast@rachelawtrey.com ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to podcast@rachelawtrey.com EPISODE CREDITS: Podcast Cover Photography: Jay Barr Photography Podcast Post Production and Management: Cait and Phillip Howard of Amplify Boutique Podcast Network: Angie Griffith of Podfluencer Society Intro Music: "Luxurious" by Sunny Tones DISCLAIMERS: The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode. Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising."

CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: podcast@rachelawtrey.com ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to podcast@rachelawtrey.com EPISODE CREDITS: Podcast Cover Photography: Jay Barr Photography Podcast Post Production and Management: Cait and Phillip Howard of Amplify Boutique Podcast Network: Angie Griffith of Podfluencer Society Intro Music: "Luxurious" by Sunny Tones DISCLAIMERS: The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode. Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising."