Pole on the Call Podcast — Season 3 Healthy Competition in Pole Dance w/Special Guest Host Salis Charming In this episode, Cris Rivers & Mændy Mac are joined by special guest co-host Salis Charming of The Pole Circus and Girl Next Door Studio to talk about Healthy Competition in Pole Dance, and offer tips to help pole dancers, studio owners, and coaches. Salis Charming has been Teaching Pole for 7 years, IPSF Artistic certified, Liquid motion certified. She has judged PSO Pacific.*2nd Place PSO Orlando -*Judge PSO Pacific 2020*She's also featured in International Pole Sport Federation dictionary for Pencil Pole Move*Former Professional dancer at Channel 31 Azteca America. @salischarming @girlnextdoorfitnessllc @thepolecircus https://www.thepolecircus.com/ https://www.girlnextdoorfitness.com/ Let us know how you like this episode and share with a pole friend! --------- Free free to Follow us and Tag us on Instagram @poleonthecall Or email us for advice, comments, questions you would like us to answer on here and more at poleonthecall@gmail.com Or you can visit or Website for more Episodes, Free Stuff, Courses and more at www.poleonthecall.com Here's our Bees Knees link for amazing knee pads and much more!! Use coupon code BEECALLED at https://www.beeskneeskneepads.com/collections/frontpage?sca_ref=3345475.eNlpCq22as

Pole on the Call Podcast — Season 3 Managing Expectations in Pole Dance In this episode, Cris Rivers & Mændy Mac talk about managing the expectations that students, pole coaches, studio owners, and those that love us, may have and how to handle them in the pole dance world. Let us know how you like this episode and share with a pole friend! --------- Free free to Follow us and Tag us on Instagram @poleonthecall Or email us for advice, comments, questions you would like us to answer on here and more at poleonthecall@gmail.com Or you can visit or Website for more Episodes, Free Stuff, Courses and more at www.poleonthecall.com Here's our Bees Knees link for amazing knee pads and much more!! Use coupon code BEECALLED at https://www.beeskneeskneepads.com/collections/frontpage?sca_ref=3345475.eNlpCq22as

Pole on the Call Podcast — Season 3 Recommended Reading for Pole Dancers In this episode, Cris Rivers & Mændy Mac talk about their recommended reading for pole dancers and show all the books available at the Pole in the Wall studio library to help inspire your pole reading journey. Here's a list of the books we review in this podcast episode: The Pole Bible by Spin City https://www.spincityinstructortraining.com/product/pole-bible-ringbound/ Strength & Conditioning Bible from Spin City https://www.spincityinstructortraining.com/product/conditioning-bible-ringbound/ Doubles Pole Bible from Spin City https://www.spincityinstructortraining.com/product/spin-city-doubles-pole-bible-2nd-edition/ Pole Journey Activity Book by Pole on the Call https://www.poleonthecall.com/shop Pocket Atlas of the Moving Body https://www.penguinbookshop.com/book/9780091865122 Pole Anatomy by Neola Wilby https://www.thepolept.com/shop/ Strength & Conditioning for Pole by Neola Wilby https://www.thepolept.com/shop/ Too Flexible to Feel Good by Adell Bridges & Celeste Pereira https://www.hypermobileyogis.com/book Dance Imagery for Technique & Performance by Eric Franklin https://franklinmethod.com/products/books/ The Aerial Circus Training & Safety Manual by Carrie Heller https://www.circusartsinstitute.com/swag.html Dance Ink: Photographs by Nancy Dalva https://www-origin.abebooks.com/servlet/BookDetailsPL?bi=1097119158&tab=1&searchurl= The Little Book of Spreadies by Pony Poison https://ponypoison.com/shop Anatomy & Kinesiology for Ballet Teachers https://www.abebooks.com/9781852730482/Anatomy-Kinesiology-Ballet-Teachers-Eivind-185273048X/plp The Physics of Dance by Kenneth Law https://cicb.org/kenneth-law-physics-and-the-art-of-dance/ The Pilates Body by Brooke Siler https://layitflat.com/products/the-pilates-body-the-ultimate-at-home-guide-to-strengthening-lengthening-and-toning-your-body-without-machines The First Steps by Lara Johnson https://www.rapturearts.com/the-first-steps Twisted Yoga by Pilobolus https://pilobolus-inc.square.site/product/signed-twisted-yoga-book/2?cp=true&sa=false&sbp=false&q=false&category_id=6 Let us know how you like this episode and share with a pole friend! --------- Free free to Follow us and Tag us on Instagram @poleonthecall Or email us for advice, comments, questions you would like us to answer on here and more at poleonthecall@gmail.com Or you can visit or Website for more Episodes, Free Stuff, Courses and more at www.poleonthecall.com Here's our Bees Knees link for amazing knee pads and much more!! Use coupon code BEECALLED at https://www.beeskneeskneepads.com/collections/frontpage?sca_ref=3345475.eNlpCq22as

Pole on the Call Podcast — Season 3 Upcoming Pole Dance Events in 2024 — w/Special Guest Host: Dani! In this episode, Cris Rivers & Mændy Mac teamed up with special guest host Dani to list a bunch of great upcoming pole dance events all over the world in 2024! Feel free to email us at poleonthecall@gmail.com if you have any more upcoming events you would like us to advertise for the future or tag us on Instagram at @poleonthecall to allow us to share! Let us know how you like this episode and share with a pole friend! --------- Free free to Follow us and Tag us on Instagram @poleonthecall Or email us for advice, comments, questions you would like us to answer on here and more at poleonthecall@gmail.com Or you can visit or Website for more Episodes, Free Stuff, Courses and more at www.poleonthecall.com Here's our Bees Knees link for amazing knee pads and much more!! https://www.beeskneeskneepads.com/collections/frontpage?sca_ref=3345475.eNlpCq22as

Pole on the Call Podcast — Season 3 How to Start a Pole Dance Podcast In this episode, Cris Rivers & Mændy Mac offer tips for pole dancers looking to start their own podcast! Get the freebie planner described in this podcast via our website at poleonthecall.com Feel free to email us at poleonthecall@gmail.com if you have any questions about pole podcasting! We are happy to share what we know to help others get started. Let us know how you like this episode and share with a pole friend! --------- Free free to Follow us and Tag us on Instagram @poleonthecall Or email us for advice, comments, questions you would like us to answer on here and more at poleonthecall@gmail.com Or you can visit or Website for more Episodes, Free Stuff, Courses and more at www.poleonthecall.com Here's our Bees Knees link for amazing knee pads and much more!! https://www.beeskneeskneepads.com/collections/frontpage?sca_ref=3345475.eNlpCq22as

Pole on the Call Podcast — Season 3 Pole Dancer & Entrepreneur Mathilde, of Ayesha Pole Mathilde discovered pole dancing just two years ago, seeking movement that was both accessible and sparked joy. Managing a mobility disability that often restricted her engagement in traditional sports, she navigated towards aerial sports and pole, appreciating their compatibility with her existing strength. Ayesha Pole is an extension of her journey, a passion project born out of resourcefulness and the love of a new challenge. www.ayeshapole.com https://www.instagram.com/ayeshapoledance/ Instagram & Tik Tok @ayeshapoledance Let us know how you like this episode and share with a pole friend! --------- Free free to Follow us and Tag us on Instagram @poleonthecall Or email us for advice, comments, questions you would like us to answer on here and more at poleonthecall@gmail.com Or you can visit or Website for more Episodes, Free Stuff, Courses and more at www.poleonthecall.com Here's our Bees Knees link for amazing knee pads and much more!! https://www.beeskneeskneepads.com/collections/frontpage?sca_ref=3345475.eNlpCq22as

Pole on the Call: Pole Dance Topics Episode Recap from 2022 – 2023 In this episode, Cris Rivers & Mændy Mac recap the Pole Dance Topics Episodes from 2022 – 2023 1 What to Expect from Your 1st Class 2 Styles & Levels of Pole 3 Popular Pole Grip Aids 4 Safety in the Pole Studio & Home Space 5 Sharing Your Pole Journey & Building Self Confidence 6 Different Ways to Get Certified to Teach Pole 7 Training for a Pole Competition 8 Funny Pole Phrases & Terms 9 Self Care Tips for Pole Dancers 10 Why Do You Love Pole Dancing? 11 Tools to Help on Your Pole Journey 12 Ways to Make Money With Pole Dance 13 Training a Pole Competition Team 14 Tips for Pole Dancers ———— 15 Conversation About Pole Dance History 16 Gatekeeping in the Pole Dance Industry 17 Risk Management in the Pole Dance Industry 18 Why We Pole Dance 19 Pole Dancer Imposter Syndrome 20 Choosing Your First Pole Dancing Heels Let us know how you like our episode and share with a pole friend! --------- Free free to Follow us and Tag us on Instagram @poleonthecall Or email us for advice, comments, questions you would like us to answer on here and more at poleonthecall@gmail.com Or you can visit or Website for more Episodes, Free Stuff, Courses and more at www.poleonthecall.com Here's our Bees Knees link for amazing knee pads and much more!! https://www.beeskneeskneepads.com/collections/frontpage?sca_ref=3345475.eNlpCq22as

Pole on the Call: Pole Dancer Lindsey, Owner of Wonderland Pole & Dance In this episode, Cris Rivers & Mændy Mac meet Pole Dancer Lindsey, who is the Owner of Wonderland Pole & Dance in Richland, WA. Bio: Hey you, I’m Lindsey, owner of Wonderland and I’m also very much a misfit, rebel, not so ladylike, boundary pusher who is passionate about doing things that scare her {YOLO!}, the golden rule, rainbows, butterflies, laughing, and being kind. Raised a Texas girl who never quite seemed to fit in anywhere, I left the moment I could to follow a Soldier around the world and along the way become a mother of 4, a published boudoir/glamour photographer, a licensed trauma informed lifestyle coach and a pole dancer. In 2021, our family firmly planted roots in Tri-Cities and I felt utterly lost without a dedicated pole studio like I was used to. For me, the pole studio is a place I can always go to just be me, let go of the drama, have fun, be silly, cheer others on, learn from passionate instructors, do crazy stuff that leaves bruises, shake my booty and reclaim my sanity in a brave, welcoming, judgment free environment. I made a promise to myself, to the women I’ve already met and to all the people I’ve yet to meet to build that brave space with the goal to empower you to dance, grow muscles, make friends, find community, seek joy and flip the world upside down whenever it doesn’t make sense. My sincere hope is for YOU to unleash your inner badass within Wonderland & that I have the privilege of cheering you on as you do! I hope you dance. XOXO-L Instagram: https://www.instagram.com/wonderlandpole Website: https://www.wonderlandpoledance.com/ Let us know how you like our episode and share with a pole friend! --------- Free free to Follow us and Tag us on Instagram @poleonthecall Or email us for advice, comments, questions you would like us to answer on here and more at poleonthecall@gmail.com Or you can visit or Website for more Episodes, Free Stuff, Courses and more at www.poleonthecall.com Here's our Bees Knees link for amazing knee pads and much more!! https://www.beeskneeskneepads.com/collections/frontpage?sca_ref=3345475.eNlpCq22as

Pole on the Call: International Pole Coach, Sasja Fierce In this episode, Cris Rivers & Mændy Mac meet International Pole Coach, Sasja Fierce and learn about her amazing pole career and where she currently teaches. Bio: Sasja embarked on her pole journey in 2009 with no athletic or dance background, becoming an instructor within 4 months. She later became 2013 California Pole Dance Champion, 2014 National Aerial Pole Art Champion, 2014 Ink-N-Iron Champion and 2017 Pole Theatre Iceland Classique Pro Champion. Pole dance opened many doors for Miss Fierce, including the opportunity to perform at Coachella Music Festival with recording artist Halsey and music video with Fergie, under the guidance of world renowned choreographer, Fatima Robinson. Sasja also choreographed a pole segment for the French Montanna tour, as well as appeared on Telemundo, Lifetime, Justin TV and a Fiat commercial. Sasja has shared her love of expression through movement across the nation and abroad, teaching workshops with emphasis on technique, as well as the necessary mental component, as she believes true growth occurs from the inside out. Every human deserves the opportunity to find their true passion and to live unapologetically fierce. Instagram: https://www.instagram.com/iamsasjafierce/ Let us know how you like our episode and share with a pole friend! --------- Free free to Follow us and Tag us on Instagram @poleonthecall Or email us for advice, comments, questions you would like us to answer on here and more at poleonthecall@gmail.com Or you can visit or Website for more Episodes, Free Stuff, Courses and more at www.poleonthecall.com Here's our Bees Knees link for amazing knee pads and much more!! https://www.beeskneeskneepads.com/collections/frontpage?sca_ref=3345475.eNlpCq22as

Pole on the Call: Meet Pole Performer & Coach, Kelly Anne In this episode, Cris Rivers & Mændy Mac meet Meet Pole Performer & Coach, Kelly Anne of Fly Together Fitness in MA. Bio: Pronouns: she/her/hers Kelly Anne is an instructor at Fly Together Fitness, local performer, and nanny. Kelly Anne joined Fly Together Fitness as a student in January 2020 and later became an instructor in January 2022. Although a classically trained ballet dancer the discipline was beginning to aggravate her newly diagnosed physical disability. This change lead her to find a new way of movement and creative expression via pole dance and fitness. In a domino effect Kelly Anne then also began to better understand her physical and mental needs to keep her healthy, both on and off the pole. Through pole Kelly Anne has learned how to carve her own path as a creative, at her own pace in a rushed world. As a dancer her passion is slow, sensually embodied movement. As an instructor Kelly Anne enjoys challenging students in ways that may typically be overlooked, but further encourage the mind-body connection (like, if I want to end the combination in a handstand how high up on the pole do I need to start?) You can find her on Instagram @ms.kellyanne Classes: Floorwork Intro to Pole Levels 1 & 2 Pole Spin Pole Levels 1 & 2 Beginner Heels Sensual Heels Dance Intro to Sensual Movement Classes: https://momence.com/u/flytogetherfitness Private & Group Lessons: https://www.flytogetherfitness.com/book-privates Let us know how you like our episode and share with a pole friend! --------- Free free to Follow us and Tag us on Instagram @poleonthecall Or email us for advice, comments, questions you would like us to answer on here and more at poleonthecall@gmail.com Or you can visit or Website for more Episodes, Free Stuff, Courses and more at www.poleonthecall.com Here's our Bees Knees link for amazing knee pads and much more!! https://www.beeskneeskneepads.com/collections/frontpage?sca_ref=3345475.eNlpCq22as