Show Theme: Healing our insecurities Show Title: Discover How Love Can Heal Our Insecurities Episode: 2024.10.7 The Living Full Out show with Nancy Solari encourages you to use love to heal your insecurities. Maybe your self esteem has been a little low. Perhaps you feel a little insecure in your relationships. Join Nancy as she discusses how we can use different forms of love to heal our insecurities. Our first caller Nani is wondering how to deal with the fast changes in life. Nancy advises her to approach the unknown with a plan. By embracing the present and being intentional with your time, you are doing the best you can with what you know. Tune in to discover how appreciating your present can actually prepare you for what is to come next. Our inspirational guest, Lisa Tickel used love in order to get on the path to a healthy lifestyle. Lisa grew up getting physically, verbally, and emotionally abused by her brother. She found that she was grappling with self confidence and worth. This manifested into her relationships. Lisa rushed into her first two marriages. She realized she just wanted someone to love her. Through her healing journey, at nineteen years old, Lisa began to realize she needed to appreciate her individuality. Tune in to learn how Lisa finally learned the fulfillment of falling in love with yourself. Perhaps someone has said something to you that has really stung. Remember that what really matters is what you say to yourself. Having and growing your self-confidence is what it truly means to live full out.

Episode: 2024.10.6 The Living Full Out Show with Nancy Solari encourages you to be an overcomer in the face of adversity. Perhaps you’ve been hit with an unexpected health crisis, or maybe there are obstacles that could stop you from getting your education. Join Nancy as she discusses the importance of embracing resilience. Our inspirational guest, David Garlock, faced sexual abuse along with his brother for years. When the boys finally had enough, they took the life of their tormentor. Sentenced to jail, David spent the next 13 years in prison. Tune in to discover how he turned his life around upon release, advocating for criminal justice reform and assisting ex-offenders in their efforts to re-enter society. Perhaps the darkness of your past makes you pessimistic about your future. Instead of focusing on what has already happened, think about what you want your life to look like. By finding your purpose and being compassionate to yourself, you can build your ideal reality. When you view your journey as a continuous opportunity to learn and grow, you are living full out.

Show Theme: Jump And Build Your Wings On The Way Down Show Title: When You Jump And Build Your Wings On The Way Down You Are Living Full Out Episode: 2024.10.5 The Living Full Out Show with Nancy Solari encourages you to Jump and build your wings on the way down. Many times, we can get anxious when it comes to doing tasks outside of our comfort zone. Perhaps you have some social anxiety and are afraid to go to a party. Maybe you have an amazing new idea that you are nervous to share. Join Nancy as she discusses how you grow as a person when you try something new. Our first caller Tam-An Nguyen is struggling with feeling stuck. She asks if Nancy has advice on how to get out of this headspace. Nancy advises Tam-An Nguyen to find her own special story. She tells her that stories come in many different forms. Tune in to discover how you can work towards making your own amazing and exciting narrative and live in the moment. Our inspirational guest Tenishia Bloodsaw had a father who was often absent throughout her childhood due to his addiction struggles, but Taneshia had a strong support system through her mother and her faith. As Taneshia grew older, she would have no contact with her dad, until her sister would encourage her to talk with him. Taneshia did and found an understanding with her father and began to heal. Still Taneshia found struggles with relationships, and after talking to her daughter’s friend’s mother who had similar issues, she developed her idea for her app FriendMe to aid others in building relationships. Tune in to learn how Taneshia was able to learn from her failed relationships and find genuine and true connections around her. Perhaps you have anxiety that prevents you from achieving your goals. Maybe you find it stressful to stray from your everyday routine. Taking the time to step out of your comfort zone and learn new things about yourself exemplifies what it means to live full out.

Show Theme: Being Kind To Others Show Title: Learn How You Can Live Full Out By Being Kind To Others Episode: 2024.10.4 The Living Full Out Show with Nancy Solari encourages you to be kind to others. Often, we may be frustrated with those around us. Maybe you have an agitating family member. Perhaps your partner has forgotten to take the trash out one too many times. Join Nancy as she discusses how you can choose to face situations like these with good intentions in your heart. Our first caller Joey is struggling with balancing work, school, and his social life. He asks if Nancy has advice on how to manage his time better. Nancy advises Joey to compare how he feels when missing out to how he feels when he is not putting work first, to help him better decide on where he wishes to put more of his time. Tune in to discover how you can work towards managing your days in a positive and productive way. Our inspirational guest Beth Fochtman knew from a young age that she would want a family. Coming from a loving home where her parents both had two siblings, she knew she would want multiple kids in the future. Beth met her husband and after trying for two years, she became pregnant with her baby boy Logan. For 8 ½ months it was a pregnancy like any other until one day Beth would pass out on the bathroom floor. Her husband found her, and she was rushed to the hospital, tragically however they would end up losing their baby due to complications with a liver tumor. Tune in to learn how Beth was able to heal from one of the hardest losses imaginable and continue to spread Logan’s story. Perhaps you have suffered from hardship in your everyday life. Maybe you have struggled to find yourself after facing loss or disappointment. Taking these experiences and growing to become a better version of yourself through them exemplifies what it means to live full out.

Show Theme: Pick Yourself Up Show Title: Learn How You Can Pick Yourself Up As You Live Full Out Episode: 2024.10.3 The Living Full Out Show with Nancy Solari encourages you to Pick yourself up. Everyone can begin to feel down at times. Maybe you have suffered from the loss of a loved one. Perhaps you are struggling with mental health. Join Nancy as she discusses how you can motivate yourself to keep pushing forward in the face of challenges. Our first caller Kat has issues with her mental health. As a result, her apartment continues to be messy, which stresses her out even more. She asks Nancy how she can keep her space clean. Nancy advises her to get some bins that she can store her clutter in. Nancy also tells her to try to keep her inorganization in one room, and when she finds a moment, to clean it then. Tune in to discover how you can manage your time and find motivation for everyday tasks. Our inspirational guest Autumn Asphodel was born a biological male. As a young boy she struggled with having a neglectful mother who would constantly dote on her sister. At age nine Autumn moved in with her loving and supportive grandmother. Autumn always felt like she was a girl from a young age and struggled with her identity. She would choose to go through hormone therapy and sex reassignment surgery later in her life. Despite these positive changes to herself, she continued to struggle with who she really was. She had 4 different personalities and would be diagnosed with a personality disorder. Autumn would work three long years to integrate these alters together. Tune in to learn how Autumn was able to endure in the face of questioning her entire identity and begin to piece herself together into the confident woman she is today. Perhaps you have faced a loss that you feel you can never recover from. Maybe you have been dwelling on what you should have done or could have done. Taking the time to grieve and be down, then motivating yourself to push forward and continue on exemplifies what it means to live full out.

Episode: 2024.10.2 The Living Full Out show with Nancy Solari encourages you to explore the transformative power of focus. At times, it can be easy to fall into patterns of negativity. Maybe something went wrong on a project at work, or a deadline is quickly approaching that you feel ill prepared for. Take a moment to breathe and remember where you orient your vision. Join Nancy as she shares insight about how to direct that focus towards positivity and success, turning your dreams into reality! Our inspirational guest Angie Read shares the incredible story about how angling her focus towards positivity and personal growth allowed her to flourish after a life altering setback. When a sudden stroke disrupted her entire way of life at only 46, she had to unlearn everything she knew. A perfectionist who always acted as top dog, she resisted the aid offered to her as a brain trauma survivor. However, when she tried to return to work two months later, she encountered a major shift in her mental well-being. This moment marked the beginning of a long journey—one that spanned through physical rehabilitation and a profound mental health struggle. Tune in to the http://livingfullout.com/radio-show to hear about Angie Read’s remarkable journey of self rediscovery and how she used her experiences to begin a career that specializes in aiding women struggling with mental health issues post stroke. The attention we give things in our daily lives is powerful. When we dwell on the most challenging parts of our days, they can lead us to stop enjoying the moment. But when we focus on positivity and personal growth, those aspects shine brighter in our lives. Concentrating on your strengths and opportunities for growth is essential to your success. Keep in mind that what you focus on you will find as you Live Full Out!

Show Theme: Navigating Hurdles Show Title: Learn How You Can Navigate Hurdles As You Live Full Out Episode: 2024.10.1 The Living Full Out Show with Nancy Solari encourages you to trust that you can navigate hurdles. Life will always throw challenges your way. Maybe you slept past your alarm. Perhaps you have failed a test. Join Nancy as she discusses how you can overcome the obstacles that you are bound to face. Our first caller Annette is nearing retirement and is making a huge change in her life. She has grown up and lived in Southern California and is now packing her things and making a move to Florida. She wants advice on how to manage her anxiety. Nancy advises her to download an app that will aid her to find her people. Nancy also tells her to try volunteer work and reach out to others with similar interests as her. Tune in to discover how you can find your own community anywhere. Our inspirational guest Graham Finochio grew up with an abusive father. At just 10 years old he made the choice to start doing drugs. He would struggle with his addiction until he got into a fight that would cause him to go to prison for 15 years. During his last three years Graham would have a change of heart and begin going to group therapy and seeking guidance. When he got out, he was lucky enough to meet the love of his life who had a son that he could mentor. Tune in to learn how Graham was able to overcome his many challenges and triumph over his obstacles. Perhaps you fear the unknown in your everyday life. Maybe you have anxiety about the possibility that situations may go wrong at any given moment. Setting your fears aside and facing each day with a positive outlook is a great example of what it means to live full out.

Episode: December 30th, 2023 The Living Full Out show with Nancy Solari encourages you to share your passions to open new doors in your life! At times, life can have a way of dampening our spirits and making us feel uninspired. Perhaps you are feeling discouraged or set back by a mundane routine. Join Nancy as she shares insight about how to stay persistent and keep your dreams in mind to achieve success! Our first caller, Richard, seeks guidance on handling the resolve of familial relationships. Nancy offers insight on how to foster communication with family members by negotiating perspectives and finding an even middle ground. Listen in to discover how repairing your relationships through peaceful dialogue can lead you on the path to success. Our inspirational guest George Kourounis shares the incredible story about how incorporating his passions into his career allows him to live his dream every day. Starting as a shy child, when he picked up a guitar at 14, he discovered the possibilities newfound creativity could have in his life. At a young age, George dedicated himself to the pursuit of his goals. As it came time to consider his career, he began working towards a career as dynamic and adventurous as himself- becoming a climate scientist and stormchaser. Now a passionate and widely known researcher and TV show host, George’s work has taken him on dangerous exploits across 100+ countries to chase extreme conditions. Tune in to learn about how George’s unwavering trust in his vision brought on his greatest accomplishments. Maybe you have been feeling unoriginal or apathetic at work. Try adopting a creative outlook into your life to tackle these challenges. Remember that your passions make up who you are! Keep a positive mindset and trust in the opportunities that lie ahead of you. Staying confident in yourself and passionate in your goals can open new doors to Living Full Out!

Episode: 2023.9.50 The Living Full Out Show with Nancy Solari encourages you to trust that you can handle adversity. Maybe you have lost a loved one. Perhaps you are going through a breakup. Taking a step back and recognizing the strength that you have inside can help you face your obstacles head on. Join Nancy as she discusses trusting you can manage challenges in your life. Our first caller Beckie asks as a mother who homeschools and is a devoted wife, how she can find time to take care of herself. Nancy asks what is getting in the way of her self-care and advises her to task her children with doing more and to reach out to other people who are also going through similar stresses in her community. Tune in to discover how you can take moments to relax and get replenished. Our inspirational guest Julie Overlease watched her parents separate at just 7 years old. This led her to understand that in the future she would want a stable and close family. Julie would go on to marry Robby. However, they would later discover he had a life-threatening clot in his lower extremity. He would recover, but as of today the clot has returned. Julie has experienced even more scares with her daughter. On one normal day, her daughter had a life-threatening brain injury after a section of a tree fell and hit her. Julie rushed to her daughter's side and began praying. Tune in to learn how Julie was able to keep hoping on even through some of the most trying times in her life. Perhaps you are afraid that situations in your life may go wrong at any moment. Maybe you have constant anxiety about the unknown future. Sometimes we can get caught up in the possibility of errors. Recognizing that sometimes plans go wrong and embracing that with a positive attitude exemplifies what it means to live full out.

Show Theme: Growing Through What You Go ThroughShow Title: By Growing Through What You Go Through You Can Live Full Out Episode: 2023.9.49 The Living Full Out Show with Nancy Solari encourages you to grow through what you go through. Perhaps you’re having trouble seeing the bright side of a difficult transition, or maybe you feel discouraged because you’ve been faced with one disappointment after another. Join Nancy as she explains how you can use your adversity as a tool to become the best version of yourself. Our first caller, Jennifer, wonders how she can start a family in the current economy without a strong support system. Nancy advises her to view her goal as a business venture. She should create a plan and make a list of available resources, such as local nonprofits and national associations. To prepare for her adjustment to motherhood, she can listen to podcasts dedicated to parenting and mingle with others that are in a similar place in life. Tune in to hear Nancy provide more tips on building the proper foundation for your dream. Our inspirational guest, Kelly Kirk, founded a 2-million dollar gym that became home to a close-knit fitness community. Unfortunately, the business started to fail. Around the same time, five members of his family passed away. Kelly soon found himself homeless, living out of his car and questioning his purpose in life. Tune in to discover how he rekindled his drive through fitness, founding a nonprofit organization to assist others in doing the same. Perhaps you’re afraid of pursuing a goal because you lack knowledge or experience. Try to remember that mistakes will only facilitate your growth. Instead of allowing fear to immobilize you, eagerly anticipate each obstacle, viewing it as a chance to develop your skill set. Having the courage to recognize and confront your weaknesses is what it means to live full out.